Whether you're seeking physical strength, mental clarity, or a deeper mind-body connection, our Pilates retreats offer a unique opportunity for growth and renewal.
Our retreats are designed to honor Joseph Pilates' original vision while embracing nature's healing power. In these intimate settings, you'll experience more than just exercise - you'll discover a holistic approach to movement that can enhance your daily life. Each retreat combines expert instruction with the rejuvenating effects of outdoor environments, creating an experience that nourishes body, mind, and spirit.
Whether you're new to Pilates or an experienced practitioner, our supportive and encouraging environment welcomes all levels. Together, we'll explore movement with curiosity and joy, building strength and confidence in a natural, peaceful setting.
Find us in the heart of Wales for a long weekend of escape
Descend a hidden track to enter a tranquil haven of nature and peace, set alongside the cool and calming River Vrynwy.
Restock your mental and physical self, allowing the amazing benefits of nature to restore and balance your life.
Take a complete break from your “busy” and switch off from the world.
July 11th - July 13th 2025
Find us in the heart of Wales for a long weekend of escape
I’d like to invite you to an exclusive ‘return to life’ experience.
Inspired by the work of Joseph Pilates, who valued a good balance of movement, fresh air, sunshine, play, swimming and sleep... for complete co-ordination of body, mind and spirit.
Who needs anything more than that?
If you’re ready for this, then come along and join us
2026 Dates TBC
Welcome to your transformative Pilates journey! I’m Pauline and my mission is to help every individual feel more connected to their body and discover the joy of mindful movement!
With 18 years of teaching experience, I've witnessed how Pilates can transform lives across all ages and abilities. My personal journey from surviving a life-changing accident to becoming a dedicated Pilates instructor has deepened my understanding of both the physical and mental benefits of this practice.
Beyond the physical practice, our retreats foster genuine connections and joyful moments. You'll share laughter during group activities, forge new friendships during communal meals, and create lasting memories through sunset beach walks and fireside chats. We believe that wellness should be fun, and our retreats balance focused practice with playful exploration.
From impromptu dance sessions to creative movement challenges, we incorporate elements of play that make fitness feel effortless. Join morning meditation circles, participate in partner exercises that build trust and community, and enjoy evening storytelling sessions under the stars.
These shared experiences create a supportive community where lasting friendships naturally bloom. Many of our past participants still meet regularly, continuing their wellness journey together long after the retreat ends.
Join me on this transformative journey where 18 years of experience, personal triumph over adversity, and a passion for mindful movement come together to create not just a Pilates retreat, but a nurturing community where wellness, friendship, and joy intertwine to create lasting positive change in your life!
"If this was on the NHS everyone would be healthy, happy and fit!"
"A perfect weekend of relaxation, reflection, friendship and laughter. What a special place this is!"
"Such a thoughtfully put together restorative weekend! Everything was perfect, and just what I needed. You have thought of everything, very grateful!" "I felt so looked after, was able to completely relax!"
"Surpassed all expectations on every level, so much fun... All these little things elevating it to a really special and unique experience, thank you so much!"
"Absolutely incredibly divine!"
"Thank you for the most wonderful, relaxing few days... Going back to London revitalised!!"
"Fabulous, wonderful, uplifting teachings, the thought put into our well-being is awesome, I will be back!"
"You're and incredible lady, very inspiring and who wouldn't want to be part of that! xx"
"Stunning location!"
Subscribe to receive monthly updates about our upcoming retreat dates and early-bird specials, exclusive pilates tips and wellness insights, community success stories and inspiration and special workshop announcements!
Cover Photo: Sara Porter Photography
Copyright © 2022 Love Pilates Wirral - All Rights Reserved.
Powered by GoDaddy Website Builder
This website uses cookies. By continuing to use this site, you accept our use of cookies.