Where mindful movement meets transformative wellness
Whether you're seeking immersive retreats in stunning natural settings, comprehensive online training in the comfort of your home, 1-1 personalised experiences or supportive community classes, we've got you covered!
With over 18 years experience, we're dedicated to helping you flourish in your body, guiding you on your journey to strength, flexibility, and confidence.
Join us in creating a stronger, more balanced you through the power of Pilates.
Welcome to Your Movement Journey!
I'm here with a powerful mission: to help you discover the joy of living in a body that feels strong, capable, and truly yours.
No matter where life takes you or what challenges you face, this is your sanctuary of movement and personal growth.
Think of your body as your forever home - a beautiful "house" that deserves care, attention, and love.
Here, in our supportive community, you'll find more than just exercise. You'll discover a path to:
- Strengthen your foundation for everyday victories, from changing light bulbs to lifting suitcases!
- Transform persistent aches into powerful movements
- Master practical skills that make daily tasks feel effortless
- Build the confidence to move, play, and live fully (yes, even picking up those children/grandchildren with ease!)
Together, we'll create a stronger, more confident you - one joyful movement at a time.
Because when you feel brilliant in your body, you can conquer anything life throws your way!
Enhance your Pilates practice anytime, anywhere with our online video library.
Access expert-led sessions that are clear to follow, catering to all skill levels and specific fitness goals.
Private Studio Mat, Apparatus & Reformer Classes
Community Group Mat Classes
Online Classes
Via Zoom
This is your opportunity to restock your mental and physical self, allowing the amazing benefits of nature to restore and balance your life.
Take a complete break from your “busy” and switch off the world.
"Really enjoyed the class yesterday, I was hill training last night and was like a gazelle going up those hills!"
"Thank you so much for tonight's class, just love coming to your classes... You're a shining star Pauline, thank you"
"Good morning and thank you for the balance exercises. Came in very useful for balancing on one leg in an airport toilet trying to put my flight socks on. It was no mean "feet"! lol)
"Thank you so much! Loved it and realised how much I benefit from doing it in my own environment. Thank you for what you do!"
Cover Photo: Sara Porter Photography
Copyright © 2022 Love Pilates Wirral - All Rights Reserved.
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