Where mindful movement meets transformative wellness... on the mat, reformer, tower and more.
Whether you're seeking supportive classes in your local community, 1-1 and small group studio sessions, online sessions from the comfort of your own home or a complete reset and need to try an immersive retreat in stunning natural settings, we've got you covered!
With over 18 years experience, I am dedicated to helping you move better, feel stronger, find more flexibility, reduce pain and increase confidence.
Join our community in creating a stronger, more balanced you through the power of Pilates.
Welcome to Moving Better for Life!
I'm here with a powerful mission: to help you discover the joy of living in a body that feels strong, capable, and truly yours.
No matter where life takes you or what challenges you face, this is your sanctuary of movement and personal growth.
Your body is your forever home - a beautiful "house" that deserves care, attention, and love.
Here, in our supportive community, you'll find more than just exercise. You'll discover a path to:
- Strengthen your foundation for everyday victories, from putting your socks on to lifting suitcases!
- Transform persistent aches into powerful movements
- Master practical skills that make daily tasks feel effortless.
- Build the confidence to move, play, and live fully.
Because when you feel brilliant in your body, you can handle anything life throws your way!
Enhance your Pilates practice anytime, anywhere with our online video library - coming soon!
Access expert-led sessions that are clear to follow, catering to all skill levels and specific fitness goals.
Private Studio Mat, Apparatus & Reformer Classes
Community Group Mat Classes
Online LIVEstream Classes
Via Zoom
This is your opportunity to restock your mental and physical self, allowing the amazing benefits of nature to restore and balance your life.
Here is your space to unplug from everything and reconnect with what matters to you.
"Really enjoyed the class yesterday, I was hill training last night and was like a gazelle going up those hills!"
"Thank you so much for tonight's class, just love coming to your classes... You're a shining star Pauline, thank you"
"Good morning and thank you for the balance exercises. Came in very useful for balancing on one leg in an airport toilet trying to put my flight socks on. It was no mean "feet"! lol)
"Thank you so much! Loved it and realised how much I benefit from doing it in my own environment. Thank you for what you do!"
Cover Photo: Sara Porter Photography
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